Bodysuits and Confidence.

Hi lovelies!! I’m so so happy to be back and FINALLY able to share the pictures from my recent body positive photo shoot! I had so much fun working with the local photographer Luke Burke of LB Studio based in Frederick, MD. He recently has started a project highlighting those who have overcome various body image hurdles,…

Facing Your Dressing Room Fears

Hi lovelies!! Okay so I had a few days recently where I started to fall back into my old patterns and started getting down on myself about my physical appearance. (Ugh…society back at it again messing with my brain) So this weekend I wanted to try some things out that I knew would get me…

Welp…It’s Valentine’s Day.

Guys, let’s do a little check in. Since today’s Valentine’s day…how are we feeling? Some of you are probably feeling a multitude of emotions: excitement, sadness, frustration, adoration, nervousness, love, heartbreak, etc. Now, if you’re one of the people feeling excited, loved and adored this February, I want to say I’m so incredibly happy for…

Finding Balance Through Self-Love.

Ah, my favorite buzz word, balance. It seems that in the self-love/mental health/self-improvement/spiritual/whatever world you reside in, we’re always talking about this thing called balance. We’re told that we must have balanced work lives, balanced diets, balanced priorities, balance in each and every decision. Now of course it’s inspiring to hear about the importance of balance,…

A Tale of the Fatphobic Family Member.

Hi lovelies!!! Okay so…many of you may not know that I’ve personally dealt with a Fatphobic Grandmother my entire life. *Let me add in that the definition of Fatphobia is explained as the fear and dislike of obese people and/or obesity. This article highlights Fatphobia perfectly. Read it if ya get a chance!* Though I’ve always had supportive and accepting parents, every time I have…

Out With The Old, In With The New.

Whew ya’ll we made it…2017 is right around the corner! Thank. God. Anyone else feel a major sigh of relief knowing a fresh start is near? The weight of this year has almost been unbearable at times, but this has been nothing short of a year packed with growth, learning opportunities, and accomplishing goals. This…

Showering Myself in Self-Love!

In honor of my birthday (yassss to still feeling young enough to enjoy birthdays!) I wanted to share some fun pictures from a recent photo session I did! Essentially, I wanted to do something that promoted both my passion to inspire others to seek self-love, but to also push myself outside of my comfort zone….

No Makeup? Hello Confidence!

Hi beautiful! I first want to apologize for my lack of contributions to the site as of late. Anyone else notice their lives becoming more hectic and feeling less motivated around the holiday season? That’s exactly where I’ve been the past few weeks. Buuuuuut…I’m back and I have an amazing story to share! Recently a…

To the lovely Ann Coulter…

YOU are the reason so many young girls have body image issues. YOU are the girl that made my life hell in school. YOU are a horrendous representation of a woman. YOU are the female version of Donald Trump. Rude, self-centered, and a bigot. In case you are not aware, Ann Coulter decided to tweet comments…

But How Do I Even Start?

*Disclaimer* I realize that this post isn’t related to the mental health series I highlighted in my last post, but due to an experience that occurred this week I’ve decided to share the story below with you. I felt in my heart it was necessary. Also, I’ve been slacking lately in posting due to a…

The Daily Dread.

It’s been a little over a week since returning from the most beautiful wedding weekend in Vermont. I witnessed an incredible couple choose love, celebrated with beautiful friends, and was surrounded by literal breath-taking scenery. I mean come on….this place was GORGEOUS. And could I be luckier to know such beautiful souls? Upon arriving in…

Self-Care: A Must Have.

Earlier in the week I posted this picture below: Those who are millennial’s….have you read anything more accurate? These words resonated so deeply with me but also hit me like a ton of bricks. *cue wheels turning in my brain* It seems the common theme amongst our generation is we’re burning out and burning quickly. We…